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ciudad mobile ciudad Esta joven escocesa decide celebrar su 30º cumpleaños bajando seis tallas de ropa
En poco más de un año de ejercicio y alimentación saludable.
Esta joven escocesa decide celebrar su 30º cumpleaños bajando seis tallas de ropa
Nicola Glenday , de 29 años, de Glasgow (Escocia), llegó a pesar 21 piedras y 2 libras (134 kilos), acumulados en gran parte por los atracones de comida nocturnos y un estilo de vida sedentario.
Tras muchos años en ese estado, la mujer decidió hacer un cambio de hábitos en marzo del año pasado, aprovechando el tiempo libre extra que tenía durante confinamiento por la pandemia
Su objetivo fijado era el 29 de abril de 2021, fecha en que cumpliría 30 años. Y lo consiguió.
En poco más de un año de ejercicio y alimentación saludable, Nicola consiguió pesar 50 kilos menos y bajar de una talla 24 a una 18, consiguiendo con éxito su propósito a base de trabajo, disciplina y constancia.
VIDEO
Fuente DPA.