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ciudad mobile ciudad Conocé el electrofitness, el nuevo método de Silvina Luna (y varias famosas) para estar en forma
La bella modelo compartió con sus seguidores de Instagram un video de su entrenamiento. ¡Enterate de qué se trata!
12 de noviembre 2015, 18:08hs
Que es una diosa, no quedan dudas. Pero incluso las mujeres más lindas de la Argentina tienen sus secretos para lucir un cuerpo envidiable .
Una de ellas es Silvina Luna (35), quien a poco de comenzar el verano -una época del año en el que todas y todos quieren verse impecables- compartió con sus seguidores fotos y videos de su método para mantenerse en forma: “Entrenándome junto a @mariasoledadrodríguez #Electrofitness #WORKHARD #nordelta" , escribió en su cuenta de Instagram .
Para todos aquellos que quieran tomar nota, Silvina se refirió a lo que se conoce como el entrenamiento del futuro, un nuevo concepto que une la estimulación eléctrica muscular con un plan de training a medida .
Mientras la persona hace sus ejercicios, se pone un chaleco que contiene electrodos, que produce el trabajo de los músculos con frecuencia modular que penetran en un 100% de los más de 350 músculos que trabajan a la vez.
Otro dato: una sesión de 20 minutos equivale a unas tres horas de ejercitación en un gimnasio , combatiendo además la celulitis, la grasa localizada, la flacidez y mejorando la circulación sanguínea.
¡Una diosa que comparte sus tips!
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